Japanese vegan risotto
A unique risotto using the flavours of Japan not only make it an interesting plant-based meal it is also bloody delicious!
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Julia Drake
- Feb 14, 2023
- 1 min
Mushroom risotto with creamy cauliflower cheeze
Mushroom risotto can be so mediocre.. so this is a jazzed-up version with creamy cauliflower 'cheeze' sauce that is mixed into the...
Julia Drake
- Oct 24, 2021
- 2 min
Green minestrone soup
Quick, easy and healthy.. my motto with most of my cooking.. plus it must tick the GF and Vegan box ;) I was inspired by a similar recipe...
Julia Drake
- Jun 18, 2021
- 3 min
Mini exercises to elevate your fitness
The new normal, 'working from home' (WFH), has been a challenge for many of us. I used to ride my bike to work, run at lunch time and get...
Julia Drake
- Jun 4, 2021
- 2 min
roast tomato x lentil soup
I love love love yellow lentils and by adding them to a tomato soup, makes it lovely and thick as well as very nutritious. It’s a pretty...
Julia Drake
- Apr 30, 2021
- 5 min
Why an alkalised body can give you more energy
To feel in tip top shape and have energy to do the things you love, it helps by having an alkalised body. Everything around us affects...
Julia Drake
- Apr 26, 2021
- 2 min
Cheezy broccoli soup
This recipe is inspired by the Medical Medium’s “Cheddar” Broccoli soup. I’ve vamped it up with nutritional yeast, real onion and plant...
Julia Drake
- Apr 16, 2021
- 2 min
vegan spaghetti meat(less) balls
This is my mid-week, 'I have no time to stuff around in the kitchen but need a hearty tasty meal recipe!' The vegan meat-less balls are...
Julia Drake
- Apr 14, 2021
- 1 min
spinach basil pesto
Make your own pesto for a quick and easy meal. Mix it through a pasta, put on top of a baked potato or paste it on a cauliflower steak,...
Julia Drake
- Apr 11, 2021
- 2 min
vegan "chiken" & corn zoodle soup
I made this for Gregos the other day after his tongue operation as he couldn’t eat anything and needed something warm and hearty. It’s a...
Julia Drake
- Apr 5, 2021
- 1 min
Seductive banana date cocktail smoothie
Ok, I can go totally ferrel with a sugar craving. So to avoid dashing out to 7-eleven for a Chokito bar, I make myself have this banana...
Julia Drake
- Mar 8, 2021
- 2 min
Spb soup - light, healthy and tasty
Spinach x Pumpkin x Bean soup I am such a lazy ass when it come to cooking especially on Sunday. Quick, easy and healthy is my mantra...
Julia Drake
- Feb 7, 2021
- 2 min
pumpkin soup with thai edge
Everyone has their own take of the ole favourite pumpkin soup. So I’m sharing with you my version of pumpkin soup I have adapted from...
Julia Drake
- Feb 7, 2021
- 2 min
Vegan halloumi tomato bake
I was so excited when I spotted a vegan halloumi in the supermarket. This recipe is an adaption of a real halloumi tomato bake recipe. I...
Julia Drake
- Jan 19, 2021
- 1 min
Struggling to drink more water?
In my younger days, my idea of water was wine and coffee. Seriously I have been like a desert cat for years and drank S.F.A. when it came...
Julia Drake
- Dec 4, 2020
- 1 min
Power juice!
This is one of my favourite juices to feel energised, refreshed and ready to start my day! Watermelon is super hydrating and the ginger...
Julia Drake
- Dec 4, 2020
- 0 min
Julia Drake
- Sep 11, 2020
- 2 min
Discover Yerbe Mate for energy
I’m always on the quest to find an alternative to coffee. Don’t get me wrong, I love coffee and the buzz, but I can only have 1 a day or...
Julia Drake
- Aug 17, 2020
- 1 min
Juicing for vitality
Juicing is fantastic for feeling light, energised and generally feeling healthy. It can help with loosing weight and detoxifying your...
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